FREE Online Happiness Programme for Key Workers in the UK, who are helping us stay safe and providing essential services we need during the Covid-19 pandemic.

The course is in a short and flexible format, and offered to UK key workers at *no cost*. If you know anyone who is a key worker please refer them to register at: artoflivinguk.com/keyworkers

WHAT:
Art of Living’s evidence-based breathing techniques are designed to keep you and your staff resilient and strong on the front lines.

Benefits:
✔️Soothe the Nervous System
✔️Calm the Mind
✔️Reduce Stress & Anxiety
✔️Boost the Immune System
✔️Restore Energy

HOW
The self-paced programme takes 30mins in total along with 2x live instructor-led sessions.

FOR WHOM
For all key workers such as those working in social care, law and order, public services, mental health, pharmacists, food and delivery services, transport workers, healthcare support staff etc. who experience direct stress because of the pandemic.
NHS Professionals will be directed to a dedicated programme that will address the specific needs they are facing.

THANK YOU
This is a fantastic way to thank and support all those who are helping us maintain a degree of normality by providing essential services during the pandemic.

SHARE
Please share this with family and friends so all our key workers in the UK can benefit from the program. They can register at: www.artoflivinguk.com/keyworkers 

Contact: Neha Sanghrajka 07958563343
Anjali Mittal 07901039566